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Ayurvedic Reflexology

Ayurvedic reflexology is a combination of traditional Ayurvedic foot massage(padabhyanga) with contemporary western reflexology resulting in a powerful and deeply relaxing therapy.

Ayurveda is India’s traditional medical system and is the world’s oldest recorded healing system with written records dating back approximately 5,000 years.

Ayurveda philosophy is about balancing the mind,body and spirit and the belief that health and wellness is directly dependent upon harmony within oneself and the unimpeded movement of energy with the body.

I use sesame oil for this treatment, if you have an allergy to this oil, another oil can be used. Also a Kasa bowl is used which is made up of copper and tin, if you have an allergy to any of these metals the treatment can be carried out without the Kasa bowl.